Physical Therapy

Physical Therapy in Fairfax, VA at Mosaic Spine and Knee

The goal of physical therapy at Mosaic Spine and Knee is to restore your strength, mobility, and quality of life—not just to help you heal. We know everyone’s journey is different, so we take the time to create a plan that’s just right for you.
Our caring therapists use hands‒on techniques, easy‒to‒follow exercises, and modern tools to help you heal. Whether you’re recovering from an injury or dealing with ongoing pain, we’ll guide you every step of the way in Fairfax VA. Our goal is simple: to help you feel your best and stay active and confident for years to come.
Physical Therapy in Fairfax, VA
Physical Therapy in Fairfax, VA

What Is Physical Therapy?

The main goals of physical therapy are to improve your mobility, strength, and ability to heal from injuries or discomfort. At Mosaic Spine and Knee, we provide the best care possible by combining active and passive therapy. Active treatment focuses on exercises that help you build strength and improve your movement. Stretches, massages, and hands-on care are all examples of passive therapy that can help you relax and reduce discomfort.
Our team of experts combines these approaches to create a plan that works just for you. We’re here to help you feel better, move easier, and get back to doing what you love.

Conditions We Treat with Physical Therapy in Fairfax, VA

At Mosaic Spine and Knee, we help with many types of pain, injuries, and movement issues. Our goal is to create a plan just for you so you can feel better and move easier. Here are some of the conditions we treat:
Back Pain 🦴
We work to ease pain and strengthen your back so you can move comfortably.
Knee Injuries 💥
Whether it’s a sprain or recovering from surgery, we help rebuild strength and flexibility.
Arthritis 🤕
Our treatments reduce stiffness and make it easier for your joints to move.
Sports Injuries 🏃‍♂️
From strains to tears, we’ll help you heal and get back to your favorite activities.
Post-Surgery Recovery🩹
We guide you step by step to regain strength and mobility.
How Our Physical Therapy Helps You
We at Mosaic Spine and Knee aim to help you in recovering your well‒being, ability to move, and healing. We take the time to understand your needs and what you want to achieve. Since everyone is unique, we create a plan that will suit you best.
We use hands‒on care, targeted exercises, and modern tools to support your recovery. Whether you’re dealing with an injury, ongoing pain, or healing after surgery, we’re with you every step of the way. We also show you how to stay active and healthy long after your therapy ends. You’re not just a patient to us—you’re a partner in reaching your best health.

Why Choose Mosaic Spine and Knee

in Fairfax, VA for Physical Therapy?

Physical Therapy in Fairfax, VA
Care That Fits You
We design a plan that works specifically for your needs and goals.
Physical Therapy in Fairfax, VA
Experienced Team
Our skilled therapists are passionate about helping you recover.
Physical Therapy in Fairfax, VA
Balanced Approach
To get the best results, we combine workouts with hands-on care.
Physical Therapy in Fairfax, VA
Modern Tools
We use the latest techniques to speed up your healing process.
Physical Therapy in Fairfax, VA
Friendly Support
Our team is here to cheer you on and keep you motivated.
Physical Therapy in Fairfax, VA
Lasting Results
We’ll show you how to stay strong and healthy long after therapy.
Frequently Asked Questions
How long does each session last?
Sessions usually last 45 minutes to an hour, depending on your treatment plan. We make sure to spend enough time working with you to help you make real progress and meet your goals.
When will I see the results?
It depends on your condition and your goals. Some people notice improvements after just a few sessions, while others might need more time. The key is to stick with your plan and follow your therapist’s guidance.
Can physical therapy help with old injuries?
Yes, it can! Physical therapy is great for improving movement and reducing pain, even for injuries you’ve had for years. Our therapists will take a close look at your situation and recommend the best steps to help you feel better.
How often do I need therapy?
The number of visits depends on your condition and recovery plan. Most people start with two or three sessions a week, and the frequency may change as you improve. We’ll work with you to create a schedule that fits your needs.
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