
Do not index
Do not index
Spinal decompression can be a helpful option when back or neck pain starts interfering with daily life. Something as simple as bending over or standing for too long can become a challenge.
At Mosaic Spine & Knee, many patients are finding relief through this gentle, non-surgical approach that’s designed to ease pressure in the spine and help the body heal more naturally.
Here’s what you should know about how it works, when it’s used, and what makes the care at Mosaic so personal.
What is Spinal Decompression Therapy?
Spinal decompression therapy is a gentle way to ease pressure off your spine, especially in areas where discs or nerves might be irritated. At Mosaic, this is done using a specialized table that slowly stretches and relaxes your spine in a rhythm that feels natural and safe.
As the spine relaxes, it gives your body a chance to send fresh blood and nutrients to the places that need repair. With time and consistency, many people feel less pain, more flexibility, and a better sense of balance in how their body moves.

How the Spinal Decompression Machine Works
During a session, you’ll lie comfortably on the decompression table, fully dressed and at ease. The spinal decompression machine will apply a slow, gentle pull to your spine, then release. This back-and-forth movement is carefully timed and adjusted to your needs.
Most patients find the treatment relaxing, and some even doze off while it’s happening.
Conditions That May Benefit from Spinal Decompression
This kind of therapy can be helpful if you’re dealing with:
- Sciatica, or nerve-related pain.
- Wear and tear in the spine.
- Chronic back or neck tension.
Everyone’s body is different, so results may vary, but many people notice real improvement after a few spinal decompression therapy sessions. What matters most is getting a care plan that makes sense for you.
Why Choose Mosaic Spine & Knee for Spinal Decompression?
At Mosaic, you’re never just another appointment on the schedule. The team takes the time to understand your story, your pain, and what you’re hoping to get back to, whether that’s playing with your kids, working without discomfort, or simply sleeping better.
Spinal decompression is just one part of what they offer. Depending on your needs, your plan may also include chiropractic care, physical therapy, or other supportive therapies. Everything is designed to work together, with your well-being at the center.
A Personalized Experience from Start to Finish
Your first visit isn’t rushed. It’s a conversation, a careful look at what’s going on, and a chance to ask questions. From there, you’ll get a step-by-step plan tailored to your goals.
Each session on the spinal decompression machine is monitored and adjusted as needed, so you’re never going through it alone.
Final Thoughts on Spinal Decompression
Living with back or neck pain can feel exhausting, but there are options that don’t involve surgery or heavy medications. At Mosaic Spine & Knee, spinal decompression therapy is offered as part of a thoughtful, whole-person approach that’s all about helping you feel better in your body.
If pain is keeping you from living the way you want to, it might be time to try something different. Reach out to Mosaic today to schedule a consultation and get a treatment tailored to your needs.
